Mental Health and Emotional Wellbeing
Concerns are growing for young people's mental health. We support children with emotional difficulties in a range of ways, including Feelings Casefiles and Lego Therapy. We also have links with Healthy Minds, who are able to help young people with a range of emotional wellbeing concerns e.g. exam stress, worries, low mood, low body image, self-harm, relationship difficulties, low self-confidence.
Feelings Casefiles
The Feelings Casefiles is a 12-week coping skills intervention programme specifically designed for young people aged between 7 and 13 years with social communication and interaction difficulties, including autism. The programme teaches coping skills to help young people manage anxiety using cognitive behavioural therapy (CBT) principles. Young people can train to solve Feelings Casefiles led by the adult Lead Detective.
The Feelings Casefiles programme has been designed and evaluated by educational psychologists within schools across the United Kingdom. Further information can be found here.
Lego Therapy
Lego therapy is a social development program for autistic children and other children with social communication difficulties. It uses children's love of Lego play, as well as their strengths and interests, to develop communication and social skills. Further information can be found in the fact sheet below.
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Support Beyond School
Lincolnshire's Here4You helpline 0800 2346342 is open 24 hours a day, seven days a week.
The Lincolnshire NHS website for young people is an excellent place for getting support with anxiety and mental health as well as the parent and carer referal form for Healthy Minds.
Fun digital therapy for childhood anxiety
Lumi Nova is a therapeutic game that helps children aged 7-12 years self manage worries and build resilience.
Full information can be found on the website.
Further Support
Below are details of agencies where support and advice can be found.
Childline – 24 hour counselling and safeguarding 0800 1111 www.childline.org.uk
Eating Disorders
- Apps: Recovery Record Eating Disorder Management App https://www.recoveryrecord.com/
- Rise Up Recovery Warriors https://www.recoverywarriors.com/app/
- Beat (beating eating disorders) www.b-eat.co.uk
- Anorexia and Bulimia Care (ABC) www.anorexiabulimiacare.org.uk
Self Harm
- Harmless- support for families/ friends www.harmless.org.uk
- Lincolnshire Safeguarding Children Board advice for parents and carers:https://www.psych.ox.ac.uk/research/csr/research-projects-1/coping-with-self-harm-a-guide-for-parents-and-carers
- Coping with self-harm – a guide for parents and carers:https://www.lincolnshire.gov.uk/lscb/parents/self-harm/125954.article
Suicide
- Sane/ Saneline 24hour helpline www.sane.org.uk 0300 304 7000
- Childline – 24 hour counselling and safeguarding, 0800 1111 www.childline.org.uk
- Charlie Walker Memorial Trust www.cwmt.org.uk 01635 869754
- SHINE- local support group** 07969 872804 http://www.lincsshine.co.uk/
- HOPE line UK 0800 0684141 ** https://www.papyrus-uk.org/help-advice/about-hopelineuk
- PAACT (Parents and Autistic Children Together) 07935 222963** local, E-mailpaactsupport@hotmail.co.uk, PAACT Websitehttp://www.lincolnshireautisticsociety.org.uk/support-for-parents-and-carers/
- PAPYRUS ( Parents Association for the Prevention of Young Suicide) https://www.papyrus-uk.org/# 08000684141 text 07786209697
- Young Minds Parents’ Helpline www.youngminds.org.uk/find-help/for-parents/parents-helpline/ 0808 8025544
Depression and Anxiety
- Young Minds Parents’ Helpline www.youngminds.org.uk/find-help/for-parents/parents-helpline/ 0808 8025544
- Anxiety UK www.anxietyuk.org.uk 08444 775774
- Get Self Help App www.getselfhelp.co.uk
- OCD-UK www.ocduk.org parent guides